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by  |  01-Oct-2019 22:06

A late arrival into the world of social media, I nevertheless embraced it as a kind of escape.

While my husband spent most evenings catching up on the horse racing he'd recorded over the weekend, I began perusing chatrooms – not in pursuit of cybersex necessarily, but initially more for harmless flirtation, a little virtual attention.

These addictive love chemicals feel so good that it's difficult for you to even imagine ending contact with your friend.

I was a latecomer to counselling, having previously considered therapy a largely American pursuit. By the time I reached that landmark age, without children and in a marriage that was beginning to lose its fairytale glow, my daily life was beginning to feel not unlike a soap opera.

And I did, pretty much, and I was perfectly fine - until suddenly I wasn't.

You become friends with the sexy co-worker and decide to carpool to work together. You're married, or engaged, or you're in a committed relationship. All those tingly feelings and the fantasies that perhaps a "perfect love" can really exist isn't destiny knocking -- they're caused by "love chemicals" in your brain.

You become "friends" with an ex on Facebook and reminisce about the past. You spend hours thinking about them and your heart races whenever you see a text from them. You tell yourself it's ok because you're not really cheating, you're just chatting. Biochemical research has shown that the effect of these love chemicals is twofold: they are released in response to your friend, and they bond you to him or her.

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